Measure
Start with approximately 100–200 mg and use a clean, dry spoon.
USAGE GUIDE
View Shilajit resin →How do you use Shilajit resin?
A clear guide to measuring, dissolving and storing resin. Always follow the directions on the product label.
A SIMPLE DAILY RITUAL
01
02
03
04
Dissolve
Add the resin to warm water, herbal tea or warm plant-based milk. Avoid boiling water.
Stir
Stir until the resin is fully dissolved and the drink turns dark.
Routine
Many users prefer the morning or early afternoon and keep their routine consistent.
Start low. More is not automatically better. Do not use during pregnancy, breastfeeding or for children. Seek professional advice if you take medication or have a medical condition.
STORAGE
View all product information →Keep the jar tightly closed in a cool, dry place away from direct sunlight. Always use a clean, dry spoon.